Body-Centered Psychotherapy and Trauma Recovery

Why body-centered psychotherapy?

The more I work with trauma, the less I believe in the dichotomy of body and mind. However, trauma can create a division between them that disrupts lives and generates deep pain.  The pain and chaos of trauma manifests in all manner of symptoms including (but not limited to) depression, anxiety, panic attacks, substance abuse, isolation, insomnia, compulsive behaviors, dissociation and rage.  My work is to facilitate the restoration of flow and rhythm between body and mind.